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Weekly Specials

$7.99 each Ranchero Chicken Casserole Add to cart

$7.00 each Bloomin' Onion Bake Add to cart

$7.99 each Shepard Pie Bowl Add to cart

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Choose Your Favorite

Choose your favorite meals and order online. It's easy to customize your order.

Pickup or Delivery

With 6 local pickup options across Middle Tennessee and local delivery, getting your meals is easy as can be.

Eat And Enjoy

No shopping, no cooking, no counting and no cleaning. Enjoy your healthy meals with your family.

Our Menu

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Low Carb

High Fiber

Low Sodium

Premium Meals

Vegetarian

Vegan

High Protein

Hungry Yet?

Entrees

Bloomin' Onion Bake $7.00 each

Bloomin' Onion Bake

Nutrition Facts Servings: 1, Serv. Size: (283g),

Amount Per Serving:

Calories 330,
Total Fat 21g (27% DV),
Sat. Fat 4g (20% DV),
Trans Fat 0g,
Cholest. 80mg (27% DV),
Sodium 420mg (18% DV),
Total Carb. 11g (4% DV),
Fiber 2g (7% DV),
Total Sugars 4g
(Incl. 2g Added Sugars, 4% DV),
Protein 29g, Vit. D (0% DV), Calcium (4% DV), Iron (8% DV), Potas. (6% DV).

Jalapeno Ranch Potatoes $7.99 each

Jalapeno Ranch Potatoes

Nutrition Facts Servings: 1, Serv. Size: (12g),

Amount Per Serving:

Calories 390,
Total Fat 21g (27% DV),
Sat. Fat 6g (30% DV),
Trans Fat 0g,
Cholest. 105mg (35% DV),
Sodium 550mg (24% DV),
Total Carb. 15g (5% DV),
Fiber 2g (7% DV),
Total Sugars 2g
(Incl. Protein 36g, Vit. D (0% DV), Calcium (15% DV), Iron (6% DV), Potas. (8% DV).

BYT Chili $7.00 each

BYT Chili

CALORIES: 355
CARBS : 36G
FAT : 9G
PROTEIN : 30G

Chicken Cordon Bleu $7.99 each

Chicken Cordon Bleu

Nutrition Facts Servings: 1, Serv. Size: (283g),

Amount Per Serving:

Calories 280,
Total Fat 9g (12% DV),
Sat. Fat 3.5g (18% DV),
Trans Fat 0g,
Cholest. 105mg (35% DV),
Sodium 770mg (33% DV),
Total Carb. 7g (3% DV),
Fiber 2g (7% DV),
Total Sugars 2g
(Incl. 0g Added Sugars, 0% DV),
Protein 44g, Vit. D (4% DV), Calcium (10% DV), Iron (10% DV), Potas. (15% DV).

Low Carb Hibachi $7.99 each

Low Carb Hibachi

Nutrition Facts Servings: 1, Serv. Size: (340g),

Amount Per Serving:

Calories 360,
Total Fat 19g (24% DV),
Sat. Fat 2.5g (13% DV),
Trans Fat 0g,
Cholest. 65mg (22% DV),
Sodium 1680mg (73% DV),
Total Carb. 13g (5% DV),
Fiber 2g (7% DV),
Total Sugars 10g
(Incl. 5g Added Sugars, 10% DV),
Protein 31g, Vit. D (0% DV), Calcium (2% DV), Iron (10% DV), Potas. (2% DV).

Sesame Chicken & Broccoli $7.99 each

Sesame Chicken & Broccoli

Nutrition Facts Servings: 1, Serv. Size: (340g),

Amount Per Serving:

Mesquite Chicken $7.99 each

Mesquite Chicken

Nutrition Facts Servings: 1,

Amount Per Serving:

Calories 260,
Total Fat 10g (13% DV),
Sat. Fat 2.5g (13% DV),
Trans Fat 0g,
Cholest. 150mg (50% DV),
Sodium 1390mg (60% DV),
Total Carb. 9g (3% DV),
Fiber 2g (7% DV),
Total Sugars 3g
(Incl. 0g Added Sugars, 0% DV),
Protein 33g, Vit. D (0% DV), Calcium (4% DV), Iron (10% DV), Potas. (10% DV).

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Western Scrambler $7.99 each

Western Scrambler

Nutrition Facts Servings: 1, Serv. Size: (255g),

Amount Per Serving:

Calories 340,
Total Fat 23g (29% DV),
Sat. Fat 10g (50% DV),
Trans Fat 0.5g,
Cholest. 455mg (152% DV),
Sodium 890mg (39% DV),
Total Carb. 6g (2% DV),
Fiber 1g (4% DV),
Total Sugars 2g
(Incl. 0g Added Sugars, 0% DV),
Protein 29g, Vit. D (4% DV), Calcium (20% DV), Iron (10% DV), Potas. (4% DV).

Buff Mac N' Cheese $7.99 each

Buff Mac N' Cheese

Nutrition Facts Servings: 1, Serv. Size: (340g),

Amount Per Serving:

Calories 470,
Total Fat 15g (19% DV),
Sat. Fat 5g (25% DV),
Trans Fat 0g,
Cholest. 95mg (32% DV),
Sodium 980mg (43% DV),
Total Carb. 43g (16% DV),
Fiber 3g (11% DV),
Total Sugars 1g
(Incl. 1g Added Sugars, 2% DV),
Protein 40g, Vit. D (0% DV), Calcium (15% DV), Iron (4% DV), Potas. (0% DV).

BBQ Loaded Red Potatoe $7.99 each

BBQ Loaded Red Potatoe

Nutrition Facts Servings: 1,

Amount Per Serving:

Calories 360,
Total Fat 10g (13% DV),
Sat. Fat 4g (20% DV),
Trans Fat 0g,
Cholest. 90mg (30% DV),
Sodium 500mg (22% DV),
Total Carb. 31g (11% DV),
Fiber 2g (7% DV),
Total Sugars 9g
(Incl. 4g Added Sugars, 8% DV),
Protein 35g, Vit. D (0% DV), Calcium (8% DV), Iron (10% DV), Potas. (15% DV)

Chicken Alfredo $7.99 each

Chicken Alfredo

Nutrition Facts Servings: 1, Serv. Size: (283g),

Amount Per Serving:

Calories 370,
Total Fat 12g (15% DV),
Sat. Fat 3.5g (18% DV),
Trans Fat 0g,
Cholest. 80mg (27% DV),
Sodium 810mg (35% DV),
Total Carb. 31g (11% DV),
Fiber 2g (7% DV),
Total Sugars 2g
(Incl. Protein 34g, Vit. D (0% DV), Calcium (10% DV), Iron (6% DV), Potas. (2% DV).

Chicken Pot Pie $7.99 each

Chicken Pot Pie

Nutrition Facts Servings: 1, Serv. Size: (340g),

Amount Per Serving:

Calories 280,
Total Fat 12g (15% DV),
Sat. Fat 3g (15% DV),
Trans Fat 0g,
Cholest. 75mg (25% DV),
Sodium 890mg (39% DV),
Total Carb. 13g (5% DV),
Fiber 6g (21% DV),
Total Sugars 2g
(Incl. 0g Added Sugars, 0% DV),
Protein 29g, Vit. D (0% DV), Calcium (2% DV), Iron (8% DV), Potas. (2% DV).

Keto Chicken Alfredo $7.99 each

Keto Chicken Alfredo

Nutrition Facts Servings: 1, Serv. Size: (283g),

Amount Per Serving:

Calories 280,
Total Fat 12g (15% DV),
Sat. Fat 3.5g (18% DV),
Trans Fat 0g,
Cholest. 80mg (27% DV),
Sodium 820mg (36% DV),
Total Carb. 12g (4% DV),
Fiber 1g (4% DV),
Total Sugars 3g
(Incl. 0g Added Sugars, 0% DV),
Protein 31g, Vit. D (0% DV), Calcium (10% DV), Iron (6% DV), Potas. (2% DV).

Keto Smoked Sausage $7.99 each

Keto Smoked Sausage

Nutrition Facts Servings: 1, Serv. Size: (255g),

Amount Per Serving:

Calories 380,
Total Fat 32g (41% DV),
Sat. Fat 11g (55% DV),
Trans Fat 0g,
Cholest. 70mg (23% DV),
Sodium 970mg (42% DV),
Total Carb. 6g (2% DV),
Fiber 2g (7% DV),
Total Sugars 4g
(Incl. 0g Added Sugars, 0% DV),
Protein 15g, Vit. D (6% DV), Calcium (2% DV), Iron (6% DV), Potas. (10% DV).

Taco Pasta $7.99 each

Taco Pasta

Nutrition Facts Servings: 1, Serv. Size: (312g),

Amount Per Serving:

Calories 480,
Total Fat 19g (24% DV),
Sat. Fat 7g (35% DV),
Trans Fat 0g,
Cholest. 110mg (37% DV),
Sodium 400mg (17% DV),
Total Carb. 45g (16% DV),
Fiber 3g (11% DV),
Total Sugars 1g
(Incl. 1g Added Sugars, 2% DV),
Protein 35g, Vit. D (2% DV), Calcium (15% DV), Iron (10% DV), Potas. (6% DV).

Thai Sweet Chili Chicken $7.99 each

Thai Sweet Chili Chicken

Nutrition Facts Servings: 1, Serv. Size: (312g),

Amount Per Serving:

Calories 340,
Total Fat 6g (8% DV),
Sat. Fat 0.5g (3% DV),
Trans Fat 0g,
Cholest. 65mg (22% DV),
Sodium 390mg (17% DV),
Total Carb. 38g (14% DV),
Fiber 4g (14% DV),
Total Sugars 18g
(Incl. 10g Added Sugars, 20% DV),
Protein 31g, Vit. D (0% DV), Calcium (4% DV), Iron (10% DV), Potas. (6% DV).

WHOA Chicken & Broccoli $7.99 each

WHOA Chicken & Broccoli

Nutrition Facts Servings: 1, Serv. Size: (283g),

Amount Per Serving:

Calories 340,
Total Fat 18g (23% DV),
Sat. Fat 2.5g (13% DV),
Trans Fat 0g,
Cholest. 75mg (25% DV),
Sodium 320mg (14% DV),
Total Carb. 14g (5% DV),
Fiber 3g (11% DV),
Total Sugars 9g
(Incl. 6g Added Sugars, 12% DV),
Protein 29g, Vit. D (0% DV), Calcium (4% DV), Iron (8% DV), Potas. (6% DV).

SLAMMIN' SALMON $9.99 each

SLAMMIN' SALMON

Nutrition Facts Servings: 1, Serv. Size: (312g),

Amount Per Serving:

Calories 240,

Total Fat 9g (12% DV),

Sat. Fat 1.5g (8% DV),

Trans Fat 0g,

Cholest. 80mg (27% DV),

Sodium 340mg (15% DV),

Total Carb. 5g (2% DV),

Fiber 2g (7% DV),

Total Sugars 3g

(Incl. 0g Added Sugars, 0% DV)

Protein 30g

, Vit. D (0% DV), Calcium (2% DV), Iron (8% DV), Potas. (15% DV).

6 items in stock

Steak Fajitas $10.99 each

Steak Fajitas

Nutrition Facts Servings: 1, Serv. Size: (397g), Amount Per Serving: Calories 510,
Total Fat 17g (22% DV),
Sat. Fat 3.5g (18% DV),
Trans Fat 0g,
Cholest. 95mg (32% DV),
Sodium 490mg (21% DV),
Total Carb. 48g (17% DV),
Fiber 3g (11% DV),
Total Sugars 4g
(Incl. 0g Added Sugars, 0% DV),
Protein 37g, Vit. D (0% DV), Calcium (6% DV), Iron (15% DV), Potas. (15% DV).
INGREDIENTS: RICE, BEEF, TOP SIRLOIN, STEAK, PEPPERS AND ONIONS (FLAME ROASTED), SOUTHWEST SAUCE

CONTAINS: MILK, EGG

Bowl

BYT Chili $7.00 each

BYT Chili

CALORIES: 355
CARBS : 36G
FAT : 9G
PROTEIN : 30G

Shepard Pie Bowl $7.99 each

Shepard Pie Bowl

Nutrition Facts Servings: 1, Serv. Size: (312g),

Amount Per Serving:

Calories 280,
Total Fat 14g (18% DV),
Sat. Fat 5g (25% DV),
Trans Fat 0g,
Cholest. 100mg (33% DV),
Sodium 340mg (15% DV),
Total Carb. 12g (4% DV),
Fiber 3g (11% DV),
Total Sugars 5g
(Incl. 1g Added Sugars, 2% DV),
Protein 28g, Vit. D (2% DV), Calcium (10% DV), Iron (15% DV), Potas. (10% DV).

Southwest Bowl $7.99 each

Southwest Bowl

Nutrition Facts Servings: 1, Serv. Size: (255g),

Amount Per Serving:

Calories 480,
Total Fat 18g (23% DV),
Sat. Fat 4.5g (23% DV),
Trans Fat 0g,
Cholest. 95mg (32% DV),
Sodium 650mg (28% DV),
Total Carb. 50g (18% DV),
Fiber 6g (21% DV),
Total Sugars 3g
(Incl. 0g Added Sugars, 0% DV),
Protein 31g, Vit. D (2% DV), Calcium (8% DV), Iron (20% DV), Potas. (10% DV).

Keto Taco Turkey $7.99 each

Keto Taco Turkey

Nutrition Facts Servings: 1, Serv. Size: (283g),

Amount Per Serving:

Calories 310,
Total Fat 18g (23% DV),
Sat. Fat 7g (35% DV),
Trans Fat 0g,
Cholest. 110mg (37% DV),
Sodium 430mg (19% DV),
Total Carb. 9g (3% DV),
Fiber 2g (7% DV),
Total Sugars 2g
(Incl. 0g Added Sugars, 0% DV),
Protein 30g, Vit. D (2% DV), Calcium (20% DV), Iron (15% DV), Potas. (10% DV).

Casserole

Ranchero Chicken Casserole $7.99 each

Ranchero Chicken Casserole

Nutrition Facts Servings: 1, Serv. Size: (425g),

Amount Per Serving:

Calories 450,
Total Fat 13g (17% DV),
Sat. Fat 2.5g (13% DV),
Trans Fat 0g,
Cholest. 75mg (25% DV),
Sodium 570mg (25% DV),
Total Carb. 47g (17% DV),
Fiber 9g (32% DV),
Total Sugars 7g
(Incl. 0g Added Sugars, 0% DV),
Protein 38g, Vit. D (0% DV), Calcium (8% DV), Iron (15% DV), Potas. (10% DV).

Wraps & Tacos

Tay's Thai Buffalo Wrap $7.00 each

Tay's Thai Buffalo Wrap

Nutrition Facts Servings: 1, Serv. Size: (312g),

Amount Per Serving:

Calories 510,
Total Fat 20g (26% DV),
Sat. Fat 7g (35% DV),
Trans Fat 0g,
Cholest. 85mg (28% DV),
Sodium 1220mg (53% DV),
Total Carb. 48g (17% DV),
Fiber 1g (4% DV),
Total Sugars 13g
(Incl. 10g Added Sugars, 20% DV),
Protein 36g, Vit. D (0% DV), Calcium (15% DV), Iron (15% DV), Potas. (2% DV).

Hawaiian BBQ Tacos $7.99 each

Hawaiian BBQ Tacos

Nutrition Facts Serv. Size: (312g),

Amount Per Serving:

Calories 530,
Total Fat 17g (22% DV),
Sat. Fat 6g (30% DV),
Trans Fat 0g,
Cholest. 85mg (28% DV),
Sodium 800mg (35% DV),
Total Carb. 55g (20% DV),
Fiber 3g (11% DV),
Total Sugars 13g
(Incl. 4g Added Sugars, 8% DV),
Protein 35g, Vit. D (0% DV), Calcium (15% DV), Iron (20% DV), Potas. (4% DV).

Turkey Tacos $7.99 each

Turkey Tacos

Nutrition Facts Servings: 1, Serv. Size: (255g),

Amount Per Serving:

Calories 430,
Total Fat 17g (22% DV),
Sat. Fat 7g (35% DV),
Trans Fat 0g,
Cholest. 95mg (32% DV),
Sodium 700mg (30% DV),
Total Carb. 38g (14% DV),
Fiber 0g (0% DV),
Total Sugars 0g
(Incl. 0g Added Sugars, 0% DV),
Protein 29g, Vit. D (2% DV), Calcium (15% DV), Iron (20% DV), Potas. (6% DV).

Chicken Bacon Ranch Flatbread $7.99 each

Chicken Bacon Ranch Flatbread

Nutrition Facts Servings: 1, Serv. Size: (227g), Amount Per Serving: Calories 290,

Total Fat 13g (17% DV),

Sat. Fat 2g (10% DV),

Trans Fat 0g,

Cholest. 80mg (27% DV),

Sodium 590mg (26% DV),

Total Carb. 20g (7% DV),

Fiber 12g (43% DV),

Total Sugars

(Incl. 0g Added Sugars, 0% DV)

Protein 36g

, Vit. D (0% DV), Calcium (0% DV), Iron (10% DV), Potas. (4% DV).

INGREDIENTS: CHICKEN, FLATBREAD, RANCH DRESSING, BACON, PARSLEY

CONTAINS: MILK, EGG, WHEAT, SOY

Pizza

Cauliflower Crust Cheese Pizza $10.99 each

Cauliflower Crust Cheese Pizza

CALORIES-382

CARBS-21G

PROTEIN-29G

FAT- 21G

Cauliflower Crust Pepperoni Pizza $10.99 each

Cauliflower Crust Pepperoni Pizza

CALORIES -452

CARBS-21G

PROTEIN- 32G

FAT- 27G

Snax

Tutti Frutti - Protein Snax $5.00 each

Tutti Frutti - Protein Snax

CALORIES: 220
PROTEINS: 10
FATS: 13
CARBOHYDRATES: 19

Apparel

Build Your Temple T-Shirt $19.99 each

Build Your Temple T-Shirt

BYT Brand T-Shirt

Choose options

Accessories

BYT FIT JUG $19.99 each

BYT FIT JUG

10 items in stock

Supplements

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GLOCK'D N LOADED PRE STRAWBERRY $34.99 each

GLOCK'D N LOADED PRE STRAWBERRY

300 MG CAFFEINIE

3.2G BETA ALANINE

1G L-TYROSINE

750MG AGMATINE SULFATE

750 MG L-ARGININEAKG

20MG SYNEPHRINE

10MG HUPERZINE

20 items in stock

GLOCK'D N LOADED PREGREEN APPLE $34.99 each

GLOCK'D N LOADED PREGREEN APPLE

300 mg caffeinie
3.2g beta alanine
1g l-tyrosine
750mg agmatine sulfate
750 mg l-arginineakg
20mg synephrine
10mg huperzine

20 items in stock

Your Body Is A Temple

Simple Ordering. Fresh Meals. Quick Delivery.

Weekly Specials

Simple Ordering Process

Choose Your Favorite

Pickup or Delivery

Eat And Enjoy

Our Menu

Hungry Yet?

Entrees

Bowl

Casserole

Wraps & Tacos

Pizza

Snax

Apparel

Accessories

Supplements

Coming Soon

Coming Soon

Coming Soon

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